March Goals

I want to start setting some goals on here so I can be somewhat held accountable (people out there – hold me accountable!). I am going to try to set goals in a number of areas – fitness, teaching, administrative, Girl Scouts, family, and healthy eating.

First, Fitness

This past month, I averaged 7,264 steps a day. I had set a goal of 10,000 steps a day at the beginning of the year, but when I checked my average last year, it was only 4,644. Now, some of this may have been a fitbit that wasn’t working, but that is still pretty low. So, I adjusted my goal to 7000 steps a day on average. I am now thinking I should adjust it up after the first quarter. So, one more month of 7000 being the goal and then adjust up to 8000. If I do this and stick to the increases every quarter, I will be doing 10000 by the end of the year. So, March will still be 7000 but I’ll be aiming to increase it a bit to prepare for the 8000 starting in April.

I also want to start doing a bit of weight bearing exercises. Something like squats and a plank or pushups. I need to build some additional upper body strength.

Second, Teaching

I want to finish planning out all of my classes this month. I’ve been saying I will do this since the semester began and have not been able to get myself to do it. I don’t know why I am so resistant to planning my classes ahead of time. I think it feels like a lack of flexibility or it feels like I’m trying to do too much and rather than just making adjustments and planning to do what fits, I put it off thinking I will have a better idea of what not to do in the future. But, I don’t. And then I’m left feeling very stressed about what I’m going to do in class each and every day. It is exhausting. And instead of spending time grading, I spend time prepping and fall behind in grading. So, yeah – end of March, I want them all totally planned through finals.

Third, Administrative

I really need to get on top of hiring or the semester will be over and I won’t have hired people. Everything feels like a lot right now because of the conference and then my daughter being in the hospital. But, I just need to lean in to making this a priority. So, tomorrow I will put forward the two students I know who applied, I will move the ones who do not have the basic qualifications or aren’t a good fit to the pass category and will figure out if anyone else who applied looks like a quality candidate that we should either (1) hire as an extra since we’re getting started late and will have the money and/or (2) email them to encourage them to apply for our FYE positions when they open up in April.

I also need to get on top of the budget and start figuring out what we will need to spend by year end. It always seems to sneak up on us and makes me feel like I’m under pressure to make decisions.

Lastly, I want to get on inviting community members to our Public Sphere Pedagogy event. I would love to get a number of community members there to do the civic dialogues and also see our student presentations or poster sessions. But, I’ve got to get it out there!

Fourth, Girl Scouts

Most importantly, I need to catch up with entering the cookie information in our inventory system. The sale ends for the year on March 15 and now that my daughter is out of the hospital, we need to SELL! If you are interested in getting cookies or if you would like to participate in our Care to Share match on March 12 (you donate a box of cookies and a donor matches with a box of cookies for free), please use this link (and feel free to share with friends): https://digitalcookie.girlscouts.org/scout/mackenzie800121

Second, I need to start planning our Golden Gate Bridging trip that will be happening in May. We have quite a few girls wanting to go and I need to make sure we have enough drivers and vehicles and that we can pay for it all! Cookies will help with that!

Finally, my daughter is working on her Gold Award and she just got it to the stage where it is near approval and she can start actually planning her Summer Day Camp. We will need to focus on that as Summer will be here before we know it!

Fifth, family

You always realize how much time you’re wasting NOT doing things together when something like a hospital stay happens. So, I realize we need to do some fun family things this month. I think my daughter and I will go to our in-laws towards the end of Spring Break for a few days. I would also love to get to the beach now that the weather is starting to warm up a bit. We also can do some game nights with friends and maybe Farmer Market Mornings on Saturdays!

Finally, taste bud reset

I have been in a total food rut. We all have in my family. But, my daughter obviously has something going on with her GI. So, we will need to figure out how to eat at home in a healthy way without us all hating every meal. Usually our fast food runs are the result of one of two things: (1) not having a plan for the meal and us being starved by the time we get off work in the evenings or (2) having a plan but it just not sounding very appealing at all. So, I need to have a plan, but make sure it is one that actually SOUNDS good to us. It isn’t easy.

I used to have favorites, but a lot of days, even those just don’t sound that good. I think my tastebuds have been ruined by fast food and I need to do some kind of detox. And yes – this is a thing. According to Houston Methodist, “”Processed foods almost always contain added sugar, salt and saturated fats at just the right amounts — and these are additives that our palates not only come to expect, but even crave,” says Snyder. The problem is that this then makes it hard to appreciate the whole, nutrient-dense foods we should be primarily eating. It’s why your taste buds might need a reset.”

9 responses to “March Goals”

  1. Joanne Avatar
    Joanne

    Yeah I’ve heard it takes a few weeks to detox our bodies from highly processed foods and things like headaches and withdrawals are real symptoms from them. I try really hard to limit them in our diet but it is not easy… though I am off to order some cookies!

    Good for you for getting your step count up! Mine has been lousy lately but I definitely blame our weather this time of year. I can not wait for spring and sunshine and to get back into a weekly hiking routine.

    Liked by 1 person

    1. Sue Peterson, MA Avatar

      I got 7317 average this past week! 🙂 I have not done as well on the not eating crappy food though. The hospital stay really made that difficult and then I’ve been so tired. But, really, those are just excuses. I could have made better choices. I did go to Mendocino Farms one day at the hospital (local place that does lots of salads and fresh sandwiches) and that was good. But, that’s only one. 😦 I am hoping to eat at home for the week since I don’t have to work. 🤞

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  2. Daria Avatar

    I have a terrible habit to stop by Wawa and get an hot vanilla latte on Wednesdays – then I pick up my daughter and we go to her hour piano lesson. So the latte helps me perk up a little after a long work day. BUT: I don’t need it. That’s just one example. I wanna go back to being cheap so I’d just drink water. :/

    lesson planning is my favorite. Give me time and space and I would create the most amazing lesson. Grading- blergh.

    Liked by 1 person

    1. Sue Peterson, MA Avatar

      Blergh is an understatement for me on the grading front. HATE it! I’ve been talking to a colleague about Ungrading, but it sounds like it might be hard for undergrads, especially first-years. She teaches graduate students.

      And yes – there was a time when I really avoided anything out, but we’ve become very lax.

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      1. Daria Avatar

        I try to do more verbal discussion so that grading is on the spot or immediate. We are in high school so we don;t have big papers. Maybe in English class but not in Spanish.

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  3. Suzanne Avatar

    My biggest meal planning failure is the one where a meal I planned suddenly no longer sounds appealing. Ugh. I have a bunch of asparagus languishing in my fridge for that very reason. When you are feeding others, you also have to deal with THEIR “that doesn’t sound good” opinions, which is tricky. (Part of me wants to say, this is what’s for dinner, deal with it, but the other part of me feels a lot of empathy for having no choice about what to eat!)

    I love your goal to gradually amp up your step count.

    Liked by 1 person

    1. Sue Peterson, MA Avatar

      Oh my gosh yes! The planning for a meal and then losing interest or having others look at you with the face of ick is the most frustrating. I often do not consider my future “real” self and family when grocery shopping, but more my “ideal” self and family. And my life is rarely ideal. 😉

      Liked by 1 person

  4. J Avatar

    7,000 steps a day is great! And of course, 8,000 would be even better. I don’t track my steps, since I don’t have a fitness watch, but I doubt I get in close to 10,000 most days.

    WOW, your daughter is working on her Gold Award! That’s SO AMAZING! My daughter was a scout for 10 years, and the troop got through the Silver award, and only one girl went on to do her Gold Award. It’s not just a lot of work, it’s hard to get approved, which I think frustrates a lot of scouts. I think there was one girl who put in the work to come up with two ideas that were rejected, and she gave up. I wish it could be easier like it is for Boy Scouts with their Eagle Scout projects. (Not that Eagle Scout is easy, but I have heard that the approval is easier, so kids don’t get so discouraged.) I hope you’ve sold your cookies! We did the Golden Gate Bridging, boy it was crowded! Fun though! I felt sorry for anyone not involved in scouting that was on the bridge that day!

    Liked by 1 person

    1. Sue Peterson, MA Avatar

      I so agree! It has been such a chore. The paperwork for Gold Award is very repetitive and kind of annoying and then it has to go out to the approver and then they had a Zoom meeting and she has to add/change a few things and then she has to resubmit. And everyone is so busy that scheduling anything is nearly impossible. We didn’t do our Bronze Award because of Covid. We had it all planned but it just didn’t end up being something we could do during Covid. Then I had one girl do the Silver (not mine) by herself because the others just weren’t able to get time together to do it. I didn’t think my daughter would do the Gold, but she is super excited about starting a Summer Camp in our area and Council is also super excited to have someone do it they don’t have to pay, so I think it will happen if she can stay healthy! We have six hours of booth sales tomorrow (all one location, so we don’t have to pack them up and move them) and I hope we can leave early because we sell out. We don’t have TOO many, but one girl brought hers back last night and had more than I thought she would and another is bringing some back in the morning before we sell, so there will be quite a few cookies. But, I think it is doable! I am a little scared at how crowded the GG bridging is going to be. We are staying at Bothin and taking the bus though, so at least I won’t have to deal with parking!

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I’m Sue

Welcome to Speaking of Easy! I am a Public Speaking and Communication Studies instructor and I love to do things the easy way. I am a Nor Cal girl through and through. I have a teen daughter, multiple jobs, a Senior/Ambassador Girl Scout troop and learning to love life!

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